UnitedYoga

In our yoga classes you will be met by a supportive community and offered the tools designed to meet you where you are, while supporting you as you find and strive for where you want to be. You can expect the physical aspect of the classes (asana/poses) to be both active and relaxing. Depending on the class that you attend, we offer both a moving meditation (vinyasa) and restful sleep-like class designed to calm the nervous system (yin), as well as a class specifically tailored towards beginners. While the physical practice is a part of yoga, it is not all of it. That is why our classes always prioritize mediation, breath, and a connection to community.